The Glow-Up Starter: Self-Care Journal

Start your glow-up journey with ease.

This  Self-Care Journal was made for women who feel overwhelmed, stuck, or unsure where to begin. With gentle prompts for daily and weekly self-care, gratitude, and reflection, it’s your soft space to reconnect with yourself.

 Includes:

Daily Self-Care Check-In (feelings, gratitude, activities)

Weekly Reflection Pages (what made you happy, what you’ll do for you)

 Use it digitally on your iPad (GoodNotes/Notability) or print it out for your journal.
 Perfect for beginners who are ready to glow from the inside out.

Download it now — because your glow-up starts with one small, loving step.

Made with love by GlowNest.